Jan. 24, 2026
Week 7 — Responding to Intensity
Week Seven can feel different than the weeks before.
Not because something has gone wrong — but because something has shifted.
This week often brings more physical demand, more sensation, and a greater need for rest and responsiveness, even while so much of pregnancy is still unfolding quietly beneath the surface.
In this episode, we talk about what’s happening developmentally in Week Seven, why increased intensity can be a normal part of early pregnancy, and how to respond without monitoring, managing, or pushing through.
As always, this is a gentle space — not for answers or instructions, but for steadiness, reassurance, and presence as you move through this week.
